Erica Wachs CMT
Therapeutic bodywork specializing in relaxation and stress management

Healthy Resources

Local Resources

Center Seven Yoga classes and wellness center in Oak Park Sacramento

True Nourishment Registered Dietitian 

The YogaSeed Collective Nonprofit yoga studio in Downtown Sacramento

Gender Health Center Free and low cost counseling and support for the LGBT+ community

Hot Pot Studio World Fusion dance classes in Down Town Sacramento

Sacramento Vegetarian Society Ethical eating information for the Sacramento Area

Healing Pathways Psychological Services 

Online Resources 

Veganhealth.org

TheVeganRD.com

youtube.com/user/bodypositiveyoga

youtube.com/user/thehealthcaretriage